Thursday, December 08, 2016

Paleo Banana Bread In A Mug

Cute little rounds of banana goodness that's good for you too!
Are you craving bread? Are you craving banana bread? Are you on a paleo or gluten free/grain free diet? Well, I have just the thing for you! It's quick, easy and you won't have to hunt for ingredients or break any diet rules. Let's get into it!

  • 1/3C almond flour
  • 1 Tbs coconut flour
  • 1/2 tsp baking powder
  • 1/8 tsp salt
  • 3 Tbs egg whites (or 1 egg)
  • 2 Tbs coconut oil melted
  • 1 whole over-ripe banana
  • 1/2 tsp vanilla
  • 1/2 pkg of Stevia 

Grease a coffee mug w/coconut oil. Mix and mash together all ingredients w/fork in a bowl. Pour mixture into mug. Microwave 3 min on high. Check it. Cook in 30 second intervals until mostly set. Cover w/plate and turn upside down leaving hot mug over the bread. Cool for 5-10 min then slice and enjoy with a hot cup of bullet coffee!

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